It's no secret that there are a lot of food allergies in my family. We get by by only avoiding the worst offenders and not all of them. If the whole family was to avoid everything that we are all allergic to, I would not be able to use wheat, egg, dairy, blueberries, sesame, garlic, nuts...and a LOT of other things I can't remember. Recently, I had been having regular bad head aches and stomach aches. Around that same time, Thad did a job at a commercial chicken farm...it was absolutely the most disgusting thing ever! He suggested that maybe if we take chicken out of the diet, my stomach would be better...surprise! It worked! The theory is that the antibiotics fed to the chicken may have been killing the good bacteria that is suppose to be in my digestive track. So...no more chicken now too. For the headaches, I came off of caffeine 2 weeks ago, and for 8 days now have eaten NOTHING that I am allergic too. Amazingly...the heada...